Teach your family to have an healthy relationship with food.

Welcome to my Resource Hub homepage.

Teach your family to have an healthy relationship with food.

Hi, I’m Annemarie

I’m a Registered Dietitian and nutritionist. I have put together a number of resources (mainly articles and recipes) to help support you to eat better.

I’ve love to hear from you – what did you like? What additional topics would you like covered?…etc


Go to weight loss and healthy eating resources

For nutrition and motivational tips to help you eat healthily or lose weight for good


Go to sport and exercise nutrition resources

For nutrition tips and information for park runner, marathon runner, cyclist, weight lifter and more

Go to type 2 diabetes resources

For nutrition tips to help you manage your diabetes better

Go to family nutrition resources

For information and resources to help you eat well as a family

Latest recipes

Chocolate orange energy balls

10m | Makes 12 balls

Gingerbread energy balls

10m | Makes 12 balls

Lentil, courgette and mint salad with lime

15-20m | Serves 5

Homemade hummous


Butternut squash and chickpea curry

40m | serves 6

Carrot and lentil soup

30-40m | Serves 4

Aubergine, sweet potato and chicken curry

40m | serves 6

Couscous and quinoa salad with sun-dried tomato pesto

15-20m | serves 5

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