Whatever your health condition, food preference, or dietary goal, I’m passionate about giving you the tools you need to eat well, feel great, and achieve lasting results — with specialist expertise in weight management, renal nutrition, and sports nutrition.

Teach your family to have an healthy relationship with food.

Nutrition that fits real life: We all know that cooking from scratch is ideal… but we also know life happens.

Teach your family to have an healthy relationship with food.

Hi, I’m Annemarie

I’m a Registered Dietitian and nutritionist. Whatever you’re trying to achieve, you’ve come to the right place. I hope my resources give you the help and support you need to achieve your goals.

I specialise in nutrition for early stage CKD, sports nutrition and diabetes. I can also help support you to lose weight.

“I offer 1:1 sessions online, consultancy (think menu planning, workshops, corporate and media), and resources to help support you”

Welcome video

By Annemarie | 33 seconds

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Weight loss & healthy eating

Do you want nutrition and motivational tips to help you lose weight for good?

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Sport and exercise nutrition

From park runner to marathon runner; from cyclist to weight lifter, visit the resource hub.

Type 2 diabetes

Do you want nutrition tips to help you manage your diabetes better? We hear you!

Nutrition for CKD

Have you been diagnosed with CKD and want to know more about how to manage your diet to reduce kidney function decline?

Latest recipes

View all recipes

Chocolate orange energy balls

10m | Makes 12 balls

Gingerbread energy balls

10m | Makes 12 balls

Lentil, courgette and mint salad with lime

15-20m | Serves 5

Homemade hummous

10m

Butternut squash and chickpea curry

40m | serves 6

Carrot and lentil soup

30-40m | Serves 4

Aubergine, sweet potato and chicken curry

40m | serves 6

Couscous and quinoa salad with sun-dried tomato pesto

15-20m | serves 5

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My favorite recipes

Resources

Struggling to lose weight? You're not alone

Visit the Resource Hub to find information, tips, sample meal plans and more.

Are you a runner or athlete and want tips for pre- and post- exercise or training?

Visit the Resource Hub to find tips and information.

Latest guides

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