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Tag: new years resolution

New Year, New You?

Posted on: 3rd January 2015

Now that the Christmas indulgence is over, and you’ve seen in the New Year, you may be thinking of shaping up – losing weight and getting fitter. May I encourage you to think of the ‘New You’ as a longer term work in progress? New Years Resolutions rarely last, and can end up leaving you frustrated ...
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