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Tag: fluid

Fluid: How much and what counts?

Posted on: 30th June 2015

Wasserglas / Glass of water

Fluid: How much and what counts? When it comes to fluid, there are many conflicting messages, as with other nutritional messages. How much should I drink? Do tea and coffee count? What about alcohol? How much? – If you look on the NHS Choices website for the official UK guidance, you will see the advice ...
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