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Tag: coeliac

Homemade Vegetarian / Vegan Chilli

Posted on: 26th September 2013

This is my homemade veggie/vegan chilli recipe – it’s a really easy, cheap and filling dinner that only takes about 30 minutes to make. It includes sweet potato and butternut squash in addition to other veggies, kidney beans and lentils. It’s also gluten-free, so perfect for anyone with coeliac disease. If you’re a meat-eater, have you considered going ...
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Hearty Homemade Chicken Supreme

Posted on: 16th April 2013

This is my homemade chicken supreme recipe – an easy, cheap and filling dinner that only takes 30 minutes to make. Great when you want a filling dinner on a budget. It’s also gluten-free, so perfect for anyone with coeliac disease. As this is a healthy meal for the whole family, I used my blender to make suitable lumpy puree ...
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Homemade Healthy Mini-Scones

Posted on: 11th April 2013

This is my homemade healthy mini-scone recipe – I made these with my children as they are a great healthy snack or dessert. We made kiwi and apple jam to spread on top of the scones. I decided to make a mini version of scones that are ideal for little tums, as children require smaller ...
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Thai Sweet and Sour Pork

Posted on: 27th March 2013

This is my homemade Thai-style sweet & sour pork recipe – a fab alternative to a takeaway and loads healthier! It only takes about 30 minutes to make. For best results, use a Wok, but a large non-stick frying pan will also do fine. You could alter this recipe by using chicken or turkey if ...
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Homemade Hash Browns

Posted on: 26th March 2013

On my Twitter Live Chat earlier this evening (@expertdietitian), I was asked about the healthiness of hash browns. Cafe-style or shop-bought hash browns tend to be high in fat (often deep fried) and high in salt. This is my homemade hash brown recipe – it works well using a griddle-style pan or a non-stick frying ...
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