Sports & Performance Nutrition
Annemarie is registered with the Sports and Exercise Nutrition Register (SENr), the voluntary competency-based register of choice and quality mark for sport and exercise nutrition professionals.
As well as having over 10 year’s experience advising individual clients and groups as a Dietitian, Annemarie completed a Postgraduate Certificate in Applied Sports Nutrition with Distinction from St Marys University in Twickenham in 2015. Her final case study was completed on a professional ice hockey player, with a focus on reviewing diet, advising on a dietary plan to improve performance, and assessing the need for supplements, along with providing an education plan for the team itself.
A sports nutrition consultation (including 3-day dietary analysis of current diet) is £95. During the one-hour consultation, we will discuss current diet, nutrition/performance goals and you will received advice on a nutritional plan to meet your goals. After the consultation, you will be provided with notes from the session by email, along with any other information required, such as recipes.
Training / workshops
As an experienced trainer, training sessions / workshops can be delivered in a venue of your choice. I am available to visit schools as well as sports teams, and can also arrange kitchen / cooking sessions, if you can provide a suitable venue. I have experience of working with children of all ages, and for your peace of mind, I hold an enhanced DSB certificate, as well as necessary insurances (public liability and professional indemnity). Prices start from £150 for delivery of a one-hour workshop, including resources for 20 people within a 3 mile radius of Southampton. Please contact me to discuss your specific requirements.