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Sports & Performance Nutrition

Annemarie is registered with the Sports and Exercise Nutrition Register (SENr), the voluntary competency-based register of choice and quality mark for sport and exercise nutrition professionals.

As well as having over 10 year’s experience advising individual clients and groups as a Dietitian, Annemarie completed a Postgraduate Certificate in Applied Sports Nutrition with Distinction from St Marys University in Twickenham in 2015. Her final case study was completed on a professional ice hockey player, with a focus on reviewing diet, advising on a dietary plan to improve performance, and assessing the need for supplements, along with providing an education plan for the team itself.

senr

Consultations

A sports nutrition consultation (including 3-day dietary analysis of current diet) is £95. During the one-hour consultation, we will discuss current diet, nutrition/performance goals and you will received advice on a nutritional plan to meet your goals. After the consultation, you will be provided with notes from the session by email, along with any other information required, such as recipes.

Training / workshops

As an experienced trainer, training sessions / workshops can be delivered in a venue of your choice. I am available to visit schools as well as sports teams, and can also arrange kitchen / cooking sessions, if you can provide a suitable venue. I have experience of working with children of all ages, and for your peace of mind, I hold an enhanced DSB certificate, as well as necessary insurances (public liability and professional indemnity). Prices start from £150 for delivery of a one-hour workshop, including resources for 20 people within a 3 mile radius of Southampton. Please contact me to discuss your specific requirements.

 

About Me

I graduated from the University of Southampton in 2003, with a first class honours degree in Physiology with Nutrition. I went on to complete a Postgraduate Diploma in Dietetics in Cardiff, leading to State Registration as a Dietitian with the Health and Care Professions Council. I am also a member of the British Dietetic Association (BDA). Since qualifying as a Dietitian in 2005, I have worked in various roles within the NHS, before setting up my own private practice in 2013. I have gained experience in a very wide range of dietetics and conditions, including weight management, diabetes, allergy and intolerance, malnutrition and nutritional deficiencies.
  In the last three years, I have specialised in the following areas:
  • Infant & toddler nutrition (including infant feeding, weaning, healthy eating and childhood obesity)
  • Health Promotion — working with local organisations to promote healthy eating and optimum nutrition, resource development and training
  • Nutritional support, including building up advice, effective use of nutritional supplementation and artificial feeding (e.g. PEG and nasogastric (NG) feeding)
  • Providing bespoke training courses and workshops
  • Sports nutrition (more recently)
Since qualifying, I have undertaken a number of training courses, including 'Preparing to Teach in the Lifelong Learning Sector (PTLLS)', which is an initial teaching qualification, Paediatric Dietetics Module 1 and a Postgraduate Certificate in Sports Nutrition with Distinction (2015). As well as seeing patients privately, I have a growing portfolio of project work. I am currently a consultant Dietitian for a local Council on a project to improve nutrition and healthy eating for Early Years settings. I write articles for the British Heart Foundation, and also various websites. I am also a consultant Dietitian for Slim & Save, supporting clients on maintaining their weight after completing the diet. For your peace of mind, I have an Enhanced DSB Certificate. I am also a busy mum of three and enjoy the challenge of balancing my work and home life. The children provide lots of opportunities to practice my own advice, such as managing child and infant nutrition, including weaning and healthy eating!