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As an experienced Dietitian and nutritionist, you can be assured that I provide accurate, evidence-based and up-to-date information and advice for all your media and PR needs. Whether it’s for a journalist needing professional quotes for their article, or a radio or television appearance, I communicate the science of nutrition into easily understood language in a confident, friendly, professional and authoritative manner.

Please visit the following links to see examples of my media work:

April 2013: Interview for an article on allergy and intolerance
August 2013: Interview for BakeryandSnacks.com on sourdough bread
November 2013: Interview about carbohydrates for Expensive Tastes website
March 2014: Interview for an article on ‘Back to front parenting’ in Prima Baby magazine

April 2014: Interview on fruits and vegetables for an article in Covered Mag
April 2014: Interview on mashed potato and texture aversion for Munchies website
March 2014: interview for an article on the ultimate mega burger for the Quay Observer, the weekly magazine for Solent University

January 2015: Interview for the Daily Echo newspaper feature on schools banning crisps
May 2015: article on fruits and vegetables for the British Heart Foundation
June 2015: Comments provided for Buzzfeed’s article about best lunches on the high street
June 2015: Comments provided (although only selective comments added to the article!) for a website about the myths around fat burning foods
January 2019: Interviewed live for ITV Meridian on the benefits of fruits and vegetables
March 2021: Pre-recorded interview on coffee for ITV Meridian, which was aired on their local news section
2015 – 2020: Various work for Wessex AHSN, for example the this video to promote a hydration toolkit
2021: Regular blogs for Faster Bootcamp / personal training

About Me

I graduated from the University of Southampton in 2003, with a first class honours degree in Physiology with Nutrition. I went on to complete a Postgraduate Diploma in Dietetics in Cardiff, leading to State Registration as a Dietitian with the Health and Care Professions Council. I am also a member of the British Dietetic Association (BDA). Since qualifying as a Dietitian in 2005, I have worked in various roles within the NHS, before setting up my own private practice in 2013. I have gained experience in a very wide range of dietetics and conditions, including weight management, diabetes, allergy and intolerance, malnutrition and nutritional deficiencies.

In the last three years, I have specialised in the following areas:

Infant & toddler nutrition (including infant feeding, weaning, healthy eating and childhood obesity)
Health Promotion — working with local organisations to promote healthy eating and optimum nutrition, resource development and training
Nutritional support, including building up advice, effective use of nutritional supplementation and artificial feeding (e.g. PEG and nasogastric (NG) feeding)
Providing bespoke training courses and workshops
Sports nutrition (more recently)

Since qualifying, I have undertaken a number of training courses, including 'Preparing to Teach in the Lifelong Learning Sector (PTLLS)', which is an initial teaching qualification, Paediatric Dietetics Module 1 and a Postgraduate Certificate in Sports Nutrition with Distinction (2015). As well as seeing patients privately, I have a growing portfolio of project work. I am currently a consultant Dietitian for a local Council on a project to improve nutrition and healthy eating for Early Years settings. I write articles for the British Heart Foundation, and also various websites. I am also a consultant Dietitian for Slim & Save, supporting clients on maintaining their weight after completing the diet. For your peace of mind, I have an Enhanced DSB Certificate. I am also a busy mum of three and enjoy the challenge of balancing my work and home life. The children provide lots of opportunities to practice my own advice, such as managing child and infant nutrition, including weaning and healthy eating!